I’ve been sharing a lot of screenshots of my runs lately and have loved messaging a bunch of you about running and your journeys with it. I thought it would be fun to share some of my personal running tips & tricks that you can test out whether you are new to running or have been doing so for years. There’s also a fun Q&A at the end of the post so thank you for all the questions y’all sent in! I picked the top 5 to answer and think it’s a fun variety of questions.

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