social media detox — The Life She Wanders

Social media is going nowhere fast and if you aren’t careful it can easily consume every waking moment of your life. Whether it’s staying up-to-date on the latest news or getting lost in the endless scroll because you don’t know what else to do with your time, creating boundaries is key. If you’ve fallowed me for any length of time you know that I am not afraid to take time away from social media if I need it. I like to call them "no tech zones” but ultimately it is a social media detox. It can be a day, a couple of days or even a couple of months, but the important factor here is to do what works for YOU and your needs…and mental health.

motivation & success, social mediaStepfanie McCaffreyMarch 26, 2020social media detox, mental health, comparison trap Comments

How To Detox Your Life in the New Year: Social Media

The detox your life in the new year series continues and today we’re talking all things social media. For many of us, social media is a big part of our lives whether it is for business, blogging or personal use for fun. Because of that, it can become overwhelming and cause unnecessary and unwanted stress, comparison and more. The start of the new year got me thinking about how I can take steps to detox the social media I’m involved with without taking a full cut and break. These are extremely tangible ways that you can clean up your social media to make it work best for you and avoid that terrible comparison trap and endless scroll.

motivation & success, social mediaStepfanie McCaffreyJanuary 17, 2020detox life, detox series, detox your life in the new year, social media detox, detox social mediaComment